Here is last night's sunset...
So today is the second day at my goal weight! I have always hoped to reach the weight I was when I got pregnant with my first son... and now I have, finally after 24 years! :) I think twice over the years, I have gotten close, but both times I eventually went back up. I am an emotional eater for sure. And in fact was in the middle of a chocolate cake binge when my bestest-buddy told me about Whole 30. whole30.com
Whole 30 gave me a goal, and it helped with the last 8 pounds. But mostly it has helped me learn how to look at food as nutrition. How not eating sugar and processed foods but instead eating fresh whole foods is the best gift I could give myself and my family for my health.
